Labor
As a Labor Doula, I can support you prenatally and assist you and your partner during your labor experience.
Examples of Birth Support
Emotional
Thought re-framing, motivating mantras, someone to listen non-judgementally
Physical
Comfort Measures such as counter-pressure, hip squeezes, aromatherapy, acupressure, massage, position changes
Informational
Questions to ask Healthcare providers, evidence-based resources, benefits/risk analysis, referrals
Why a Labor Doula?
Birth is a beautiful, exciting, and unique experience, but often also an intimidating one. Many women struggle with determining the right birth plan for themselves, advocating for themselves with medical staff, or are stressed and anxious at the prospect of giving birth. With a Doula, you can have support through all these concerns and more! I provide prenatal support, on-call support close to your due date, and a postpartum checkup visit.
I am especially passionate about assisting with home births. My birth services have a family-centered approach, and I like to emphasize you and your partner's bond (if you have one) during this time. I also focus on helping you have a clear picture of your desires for your birth and your birth plan.